The Algorithm for Success
These are not definitions — these are algorithms for success.
Happiness = health + wealth + good relationships
Health = exercise + diet + sleep
Exercise = high intensity resistance training + sports + rest
Diet = natural foods + intermittent fasting + plants
Sleep = no alarms + 8-9 hours + circadian rhythms
Wealth = income + wealth * (return on investment)
Income = accountability + leverage + specific knowledge
Accountability = personal branding + personal platform + taking risk
Leverage = capital + people + intellectual property
Specific knowledge = knowing how to do something society cannot yet easily train other people to do
Return on investment = “buy-and-hold” + valuation + margin of safety