How To: Energy Boosting Breakfast Smoothie


A sweet, refreshing smoothie always starts my day in an energy boosting way. Here’s the recipe for the tropical smoothie I made this morning 

1/2 cup pineapple juice
10 ice cubes (skip if your fruit is frozen)
1/2 large banana
1/2 cup pineapple

1/2 cup mango
1 orange peeled
1/2 tablespoon ground flaxseed (optional but adds essential vitamins and minerals)

— Makes two servings


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