10 Habits Every Girl Should Have
- Get 9-10 hours of sleep every night
- Reduce sugar intake
- Try to organize thoughts on paper — it helps you think better
- Plan ahead — a week or so
- Set goals and make sure you’re moving forward
- Take advice from people that already have the result you want
- Eat dinner at the kitchen table and not in front of the tv
- Dress in a way that makes you feel confident
- Attend a workout class at least once a week
- Manifest