10 Habits Every Girl Should Have

  1. Get 9-10 hours of sleep every night
  2. Reduce sugar intake
  3. Try to organize thoughts on paper — it helps you think better
  4. Plan ahead — a week or so
  5. Set goals and make sure you’re moving forward
  6. Take advice from people that already have the result you want
  7. Eat dinner at the kitchen table and not in front of the tv
  8. Dress in a way that makes you feel confident
  9. Attend a workout class at least once a week 
  10. Manifest

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